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Does anyone else have a hard time in the grocery store colors, lights etc?

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It’s a challenge! Vestibular therapy helped with that but takes time, hat and sunglasses can help. Plan is always to get in and out as fast as possible!!!!


Definitely was completely overwhelming when I first went back shopping my only tip is to stick to the same store so you are familiar with the layout & go during the least busy hours and days to cut down on distractions.