This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
They are! There is a lot of research about Omega 3 and it is also neuroprotective so very important.
Research also shows that around 50% of vitamin D reserves can be lost (used) following a brain injury and in turn this affects vitamin B levels.
Iron, folates and vitamin D are the three major areas of deficiency found however micronutrient levels are very rarely tested and doctors tend to treat the symptoms of deficiencies with drugs!